ONE-TO-ONE THERAPY
Feel more like yourself again.
Beneath the busy… are you starting to lose yourself? Are you always the one holding it all together, for everyone but yourself? When was the last time you felt truly seen, heard, and supported?
Let’s change that. I offer a space to pause and reflect; explore what’s beneath the overwhelm; explore the deeper roots of the stress and anxiety; feel more grounded and like yourself; and create practical ways to move forward.
Who am I?
Hi, I’m Danielle, a creative psychotherapist, coach and entrepreneur with a deep belief that we heal and grow through reflection, connection, and creative exploration. I offer online therapy sessions for adults looking to reconnect with themselves, navigate burnout, or find clarity through life’s messier moments.
My approach is warm, down-to-earth, and deeply respectful of each person’s unique journey. Whether you’re supporting others through work, volunteering, community projects, or navigating your own emotional challenges, this space is for you. I’m particularly passionate about supporting individuals in helping roles: those who lead teams, support causes, or carry the emotional labour of building passion-led projects.
You don’t have to keep pushing through. Together, we’ll pause, explore what’s weighing you down, and gently rebuild a more grounded, aligned version of your life and work.
How do my sessions work?
- 1-hour sessions held online (via Zoom)
- Creative and reflective (no need to be ‘good’ at art – simple tools like pen and paper are welcome)
- Blend of talking therapy and creative techniques
- Trauma-informed and person-centred approach
- Free 15-minute intro session to see if we’re a good fit
To begin, weekly sessions are often helpful in building momentum and trust. Fortnightly or flexible sessions are also possible depending on your needs. There is no set commitment, we will review your journey regularly and honestly.
Cost:1-hour session: £65 (PayPal or bank transfer)
Who I work with:
- Leaders, entrepreneurs, and professionals navigating overwhelm or emotional exhaustion
- Individuals seeking deeper self-awareness, beyond surface-level coping
- Those looking to reconnect with their sense of purpose and values
- People in helping roles (community, third sector, care, education) who often put themselves last
What are the benefits of therapy?
Therapy offers a space to pause, reflect, and be fully seen without judgment. It helps you explore what’s beneath stress or overwhelm, so you can respond from clarity, not reactivity.
Over time, therapy can support:
- Greater self-awareness
- Emotional regulation
- More authentic relationships
- Increased confidence and clarity
- Reduced stress and depression
- Prevents burnout
My training & experience:
- MSc in Art Psychotherapy (Merit)
- BSc (Hons) Psychology and Counselling (First-Class)
- COSCA-certified counselling training
- Additional training in: NLP Coaching, Executive & Leadership Coaching, Trauma-Informed Practice, Coaching for Counsellors
- 10+ years experience in mental health
- Founder of a charity and leader of large-scale community projects