Please reach me at danielle@determineddandelions.com if you cannot find an answer to your question.
Therapy focuses on emotional processing, healing, and self-awareness. It’s ideal for exploring burnout, identity, past experiences, or inner patterns that impact your present. Coaching is more action-focused and forward-looking, supporting you to grow as a leader, reconnect with your purpose, and create aligned strategies for your life or business.
Therapy sessions are priced per hour, while coaching is offered in 3-, 6-, or 12-month packages with added support and structure.
If you’re feeling out of sync, burnt out, struggling with anxiety or depression, feeling low or stuck in patterns, or just unclear on what’s next, even if it’s that quiet fear we rarely talk about, this work could be a great fit.
If you’re craving deeper support, meaningful change, and aligned growth, I offer a free 20-minute call to explore whether therapy or coaching is right for you.
Online courses are self-paced, practical, and accessible. They offer bite-sized tools and reflections to help you explore your mindset, story, and strategy in your own time.
1:1 work (therapy or coaching) is personalised and deeper. It includes real-time support, accountability, and space to work through what’s coming up for you with compassion and clarity.
All sessions are held online via Zoom, making them accessible wherever you are. I work with adults internationally who are navigating stress, transition, growth, or change. Many of my clients are leaders, creatives, founders, or people in helping roles who are ready to prioritise their own wellbeing and alignment.
Therapy sessions are 1 hour, and coaching sessions are 90 minutes. We meet over Zoom in a private, confidential setting. Depending on your preference, we can work verbally or bring in creative tools like journaling, drawing, or visual mapping. You don’t need to be good at art, it’s simply another way to explore what’s going on beneath the surface. In coaching packages, you also receive personalised resources and messaging support between sessions.
Absolutely. The courses are designed as an accessible entry point for self-reflection and aligned action. Many clients begin with a course to reconnect with their story and goals, then choose coaching when they’re ready to go deeper.
Therapy: Sessions are paid per session in advance. You can cancel or reschedule with at least 48 hours’ notice. Late cancellations may be charged in full unless otherwise discussed. Payment can be made via PayPal or bank transfer.
Coaching: Packages are booked in 3-, 6-, or 12-month blocks, with payment made upfront to secure your space. This structure supports consistency, commitment, and clarity. Payment can be made via PayPal or bank transfer.
Sessions can be rescheduled with at least 48 hours' notice. If less notice is given, I offer up to two reschedules per package to support flexibility. Missed sessions without notice are not refundable. If life circumstances arise, just get in touch, I aim to be fair and transparent.
Therapy: Sessions are paid per session in advance. You can cancel or reschedule with at least 48 hours’ notice. Late cancellations may be charged in full unless otherwise discussed. Payment can be made via PayPal or bank transfer.
Coaching: Packages are booked in 3-, 6-, or 12-month blocks, with payment made upfront to secure your space. This structure supports consistency, commitment, and clarity. Payment can be made via PayPal or bank transfer.
Sessions can be rescheduled with at least 48 hours' notice. If less notice is given, I offer up to two reschedules per package to support flexibility. Missed sessions without notice are not refundable. If life circumstances arise, just get in touch, I aim to be fair and transparent.